Drug and alcohol addiction can affect every aspect of your life. Living with substance use disorder (SUD) can negatively impact your relationships, emotional well-being, physical health, and more.
Ongoing substance abuse can change how your body and brain function. These changes can make it very hard to quit using drugs or alcohol when you want to. Most people with SUD require comprehensive treatment and continuing support to overcome it.
There are many types of addiction treatment programs to meet a wide range of needs. A 30-day rehab program is one type of addiction treatment. This treatment option provides intensive treatment and support in a short time period.
This article will explore the benefits of a 30-day drug and alcohol rehab.
- What to expect during a 30-day rehab program
- The benefits of short-term rehab programs
- Where to find drug and alcohol rehab programs in Florida
If you or someone in your life needs treatment to overcome addiction, you are not alone. Reach out to The Best Treatment specialists to explore our rehab and relapse prevention programs. Contact us to learn about your payment options, verify insurance coverage, or schedule an intake appointment.
What is a 30 Day Drug Rehab?
A 30-day rehab program is a level of care that provides intensive addiction treatment. Most 30-day rehab programs are inpatient programs, meaning people live in the treatment facility while receiving care.
During a 30-day rehab, people participate in medical, mental health, and holistic therapies that can support their recovery, including:
- Medical detox treatment (medications, supervision, a secure environment, mental health treatment)
- Behavioral therapies, like cognitive behavioral therapy (CBT)
- Screenings
- Medical care
- Emotional support
- Group therapy
- Aftercare planning
People may also participate in 12-step meetings, holistic therapies, and other activities that support recovery.
Some people complete a short-term inpatient rehab program before transitioning into outpatient treatment. After rehab, they may attend partial or intensive outpatient programs (IOP).
Benefits of a 30-Day Rehab
A 30-day rehab program is one of the shortest treatment programs available. However, they provide critical treatment during detox and can help people begin to develop relapse-prevention skills.
Here are some of the benefits of attending a 30-day rehab program.
Shorter time commitment
Studies show most people with SUD never seek treatment. Some may worry about committing to a 90-day (or longer) rehab program. A 30-day rehab is a good option for people who want help but aren’t comfortable committing to a longer program.
Detox support
Having support during detox decreases the risk of complications and can lead to longer-lasting recovery. A 30-day program provides essential medical and mental health care throughout the detox process. This can help to reduce withdrawal symptoms, ensure safety, and give people skills to prevent relapse in the future.
Ability to extend treatment
Many treatment centers offer several levels of care, including both inpatient and outpatient options. People can often choose to extend treatment after 30 days are over if they feel they need more support.
Comprehensive treatment
Addiction is not just a physical condition. Detox alone isn’t enough to support long-term addiction recovery. A 30-day rehab offers holistic therapies, including medications, behavioral therapies, and education. This comprehensive approach to addiction treatment increases the odds people will maintain their sobriety after rehab.
Focus on recovery
Thirty days may be a relatively short period. However, having the chance to focus solely on recovery can lead to lasting progress. During short-term rehab programs, people can focus on recovery without the distractions and responsibilities of daily life.
Community
Living with SUD can feel lonely or isolating. A 30-day rehab program provides a supportive community of peers and professionals. People receive consistent, non-judgmental support throughout the treatment. They make connections, improve communication, and
Education
Learning about SUD can help people understand and manage it more effectively. Many 30-day rehab programs provide education about addiction and recovery for people with SUD and their family members.
Aftercare planning
During rehab, people work with their treatment team to develop an effective aftercare plan. An aftercare plan may include 12-step meetings, mental health treatment, and medical care. It may also include therapy, additional levels of care, and other activities that support long-term recovery.
Going to rehab won’t “cure” an addiction. However, comprehensive treatment can help people manage detox safely and develop relapse-prevention skills. Spending just 30 days in rehab can be life-changing for people living with SUD.
Finding the right level of care to meet your needs is critical. Before starting treatment, you must undergo a substance abuse evaluation. This evaluation can help your treatment providers determine which type of care is right for you. Contact The Best Treatment specialists to learn more about this assessment or to schedule an appointment.
Find a 30-Day Rehab in Florida
If you or someone you love lives with substance use disorder (SUD), you are not alone. You can find the compassionate, comprehensive treatment you need at The Best Treatment. Contact our admissions navigators to learn more about our programs or to schedule an intake appointment.