Substance use disorders (SUD) are complex conditions with roots in many aspects of a person’s life. Genetics, environment, emotions, and other factors can contribute to drug and alcohol addiction.

Because substance use disorders are so complex, people with SUD often require comprehensive addiction treatment programs and ongoing support. Treatment centers offer many approaches to addiction treatment. Finding the correct type of treatment for your unique needs is critical.

When exploring the field of addiction treatment, it is essential to seek evidence-based treatment. Research shows that evidence-based therapies are safe and effective. Seeking evidence-based treatment ensures you receive the highest quality, most effective care available.

This article will explore the benefits of evidence-based addiction treatment.

If you or someone you love is struggling with addiction, you are not alone. Long-term recovery is possible. Contact the specialists at The Best Treatment to learn about our holistic approach to recovery. You may contact us with questions or to schedule an intake appointment.

What is Evidence-Based Addiction Treatment?

Evidence-based addiction treatment includes therapies proven to be safe and effective at treating SUD. There are many addiction treatment approaches. It is essential to engage in evidence-based therapies.

Some of the most effective, evidence-based therapies include:

• Individual, group, and family counseling
• Behavioral therapies
• Medication-assisted treatment
• Support groups
• Education

Comprehensive treatment plans may include evidence-based and holistic therapies. However, people should primarily engage in evidence-based approaches.

Evidence-Based Substance Abuse Treatment Methods

Here is an overview of some evidence-based addiction treatment methods and therapies. Contact The Best Treatment specialists for more information about these or other evidence-based techniques.

Medication-assisted treatment (MAT)

Medication-assisted treatment (MAT) programs include FDA-approved medications, education, and mental health treatment. People may use prescription medications to reduce withdrawal symptoms, including cravings. These medications can also ensure safety during detox.

Common MAT program medications include:

• Naltrexone
• Buprenorphine
• Acamprosate
• Disulfiram

MAT programs typically include behavioral therapy, individual and group therapy, education, and other evidence-based therapies.

Individual therapy

Individual counseling can help people explore and express emotions. People work with a licensed mental health practitioner to process experiences and work toward goals. People address specific concerns, identify strengths and growth opportunities, and develop healthy coping skills.

Family therapy

Family therapy can help family systems communicate more effectively, process emotions, and work toward common goals in a safe environment. In this type of therapy, family members work together with a mental health practitioner to identify and correct destructive patterns, creating a healthier family environment for all members.

Relapse prevention education

Triggers may be internal or external stimuli that could lead to a relapse. Relapse prevention education focuses on teaching people to identify and manage their triggers. This may reduce the risk of relapse. Relapse prevention education may also focus on teaching concrete skills, such as refusing drugs or alcohol.

Support groups

Support groups, including 12-step groups like Alcoholics Anonymous, can provide critical community and structure for people in recovery. They are an evidence-based treatment approach people can use during rehab and as part of an aftercare plan.

Cognitive-behavioral therapy (CBT)

Cognitive-behavioral therapy (CBT) is an evidence-based intervention that helps people examine the connection between their thoughts, behaviors, and feelings. In this therapy, people work with licensed mental health practitioners to identify and change destructive patterns, which may result in better functioning and overall well-being.

Dialectical behavioral therapy (DBT)

DBT is an evidence-based therapy that helps people develop more distress tolerance. People learn to regulate their emotions more effectively. People also develop skills that help them communicate more effectively. DBT also teaches mindfulness skills that may support mental and physical wellness.

Community reinforcement approach (CRA)

The community reinforcement approach (CRA) helps people find healthier ways to meet their social and emotional needs. It also allows people to replace substance use with healthy behaviors. CRA uses positive reinforcement and negative consequences to help people accomplish their goals.

Contingency management (CM)

Contingency management (CM) is an evidence-based therapy that can help people reduce substance abuse and other high-risk behaviors. Using this approach, people receive positive reinforcement for achieving milestones in recovery. For example, someone may receive a gift card for attending 12-step meetings or passing a drug screening.

Experiential therapies

Experiential therapies allow people to access subconscious thoughts and learn in new ways. Experiential therapies include:

• Art therapy
• Play therapy
• Nature therapy
• Dramatic therapy
• Animal-assisted therapy
• Music therapy

These therapies allow people to express their emotions creatively and explore deeper thoughts. They are essential for healing for everyone, especially those who struggle to communicate verbally.

Motivational interviewing (MI)

Motivational interviewing (MI) is a popular, evidence-based therapy. MI focuses on identifying and reducing ambivalence about addiction recovery. This approach helps people explore and enhance their desire to get and stay sober.

Motivational enhancement therapy (MET)

Motivational enhancement therapy (MET) is a short-term, evidence-based therapy used in addiction rehab programs. During MET sessions, people work with a licensed mental health counselor to increase their internal motivation to change. They create plans that support lifelong sobriety. People may work individually or with loved ones to work toward goals.

Find Evidence-Based Addiction Treatment Near You

If you or someone you love struggles with substance abuse or addiction, you are not alone. Effective, compassionate treatment is available at The Best Treatment. Contact our intake team now to explore your treatment options or to schedule an intake appointment.

References:

1. National Institute of Health (NIH): Evidence-based practices for substance use disorders