What to Expect from an Outpatient Alcohol Rehab Center in Lantana
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Alcohol is one of the most commonly abused substances. While some people can enjoy an occasional drink, others have a hard time controlling their alcohol consumption. Unfortunately, frequent alcohol abuse can lead to the development of an alcohol use disorder.
According to the National Institute of Alcohol Abuse and Alcoholism (NIAAA), 29.5 million people suffered from alcoholism in 2021.
If you or a loved one deals with alcoholism, it’s time to seek professional help. While many people avoid treatment because they are concerned about committing to living at a facility for a couple of months, there is another option to consider. If inpatient treatment does not seem like the right fit for you, you might want to look into outpatient alcohol rehab in Lantana.
What to Expect During Outpatient Alcohol Rehab in Lantana
Outpatient alcohol rehab programs in Lantana offer the same recovery services as inpatient treatment centers, however, it is on a less intensive basis. Instead of receiving 24/7 care and support, you will be expected to keep yourself accountable for your sobriety. As a result, outpatient rehab is best suited for highly motivated individuals who do not struggle with severe co-occurring disorders or other possible complications to recovery.
Assessment and Individualized Treatment Planning
When you begin your outpatient alcoholism treatment program you will undergo an initial assessment. These assessments gather information about your physical and mental health as well as your history of alcohol abuse. The medical staff can create an individualized treatment plan based on your specific needs.
Your treatment plan will cover how long you require outpatient services, what types of therapies would best suit you, how many days and hours per week you need to attend treatment sessions, and more.
Once your treatment plan is created, you will begin attending sessions. You will commute from your home or sober living program 3 to 5 days a week for a couple of hours daily. During these treatment sessions, evidence-based therapies will be used on both an individual and group counseling basis.
Examples of evidence-based therapies used during outpatient alcohol rehab in Lantana include:
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- The matrix model
- Family behavior therapy
Evidence-based therapies are used to provide you with healthy coping skills that make it easier to overcome cravings and triggers for relapse. Additionally, therapy can help you learn how to manage your emotions effectively, reducing your desire to self-medicate with alcohol.
Medication-Assisted Treatment (MAT)
In addition to therapy, outpatient alcohol rehab programs often offer medication-assisted treatment (MAT). For example, medications like naltrexone can help you stay sober by rendering alcohol ineffective and preventing cravings from occurring. Of course, MAT is always optional and is only recommended if your doctors believe it will be beneficial for you.
Relapse Prevention Planning and Aftercare
Outpatient alcohol rehab centers in Lantana understand that relapses are difficult to avoid and even common. According to the National Institute on Drug Abuse (NIDA), the addiction relapse rate is between 40 to 60%. Because of this, relapse prevention planning is used to give you a better chance of avoiding unnecessary setbacks.
Typically, relapse prevention plans include a list of triggers that affect you, healthy coping mechanisms that resonate with you, and a plan of action that includes additional treatment in case you do suffer from a relapse.
In addition to relapse prevention planning, you will be offered aftercare services. These are services that you can continue to take advantage of even after you complete your rehab program.
Common aftercare services include:
- Continued therapy
- Continued medication management
- Access to alumni support groups
- Recommendations on local support groups
- Referrals to sober living housing programs
- Case management services like help finding vocational, legal, or medical assistance
Get Connected to an Outpatient Alcohol Treatment Program in Lantana
If you or a loved one suffers from alcoholism, an outpatient treatment program can make all the difference. By using evidence-based therapies and individualized treatment planning, outpatient rehab centers in Lantana can provide you with the tools and support you need to achieve long-lasting sobriety.
At The Best Treatment Center, we offer our clients compassionate and clinically proven alcoholism recovery services, ensuring their long-term success. To learn more about our outpatient rehab program in Lantana, contact us today.
- The National Institute of Alcohol Abuse and Alcoholism (NIAAA): Alcohol Use Disorder (AUD) in the United States, Retrieved November 2023 From https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/alcohol-use-disorder-aud-united-states-age-groups-and-demographic-characteristics
- The National Library of Medicine (NLM): Evidence-based practices for substance use disorders, Retrieved November 2023 From https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678283/
- The National Institute on Drug Abuse (NIDA): The Science of Addiction Treatment and Recovery, Retrieved November 2023 From https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery
Medically Reviewed: September 25, 2019
All of the information on this page has been reviewed and verified by a certified addiction professional.